15 Healthy Foods You Have To Try

1. A crunchy toast mixed with mashed avocado

Maybe adding an egg or feta cheese on top of the whole thing will make your taste buds go mad with joy! …

2. Hot oatmeal with nuts and dried peaches

Say goodbye to cold winter mornings as this simple dish will warm you with tastefulness for the entire day.

3. Fresh vegetables mixed salad

The perfect mix will include cucumber, tomatoes, cabbage, beans, nuts and a homemade dressing, like Dijon vinaigrette.

4. Nutritious Vegetables Soup Flavored with Parmesan and Pancetta

You can change the the meat protein with chicken or beans, either way it will taste great!

5. A tray of roasted chopped vegetables

With only half an hour of roasting on a baking sheet and tossed will kosher salt and olive oil, this can easily become your top choice for favorite dish.

6. Lean meats or tofu with sauté vegetables and brown rice

A quick recipe for a healthy meal, just add a sauce of your choice over them and enjoy.

7. Chilli made with beans and chicken or turkey

An alternative to the classic chilli recipe will prove so tasteful.

8. A hot veggie Frittata with goat cheese

The taste of mushrooms and herbs will make you want a dish of this Frittata for almost every breakfast.

9.  Whole-wheat pasta with vegetables

Filled with nutrients and fiber, this recipe will give you the amount of healthy food you require and need during lunch.

10. Grilled Chicken in caramelized onion sauce

If you thought a dish involving chicken isn’t a healthy one, think again! This delicious mix with onion will make you lick your fingers for minutes.

11. Sautéed greens side dish

Chopped veggies, spinach or kale, mixed with sliced garlic or onion, seasoned with lemon juice or red pepper will make this dish quite the tasteful one!

12. Grain salad with homemade dressing

Besides using grain as the base of your salad, improvisation is key as you are encouraged to use the brown rice, vegetables, beans and any cheese or meat you find in the kitchen in order to make a delicious salad.

13. Broiled marinated salmon

This dish will taste great mixed with soy sauce, scallions, garlic and Dijon mustard.

14. Healthy dessert is the other name for Fruit Salad

Watermelon and strawberries can be just the perfect combination for a summer fruit salad, but do be aware of the season and the produce available fresh for you to consume.

15. Alternative low-sugar healthy chocolate pudding

It may seem like an ordinary fat dessert that screams temptation, but why not try a chocolate avocado pudding or a chia seed and date chocolate pudding.